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Dr. Niki
Oct 1, 20231 min read
Struggling with Feelings...
"There is nothing either good or bad, but thinking makes it so" A quote from "Hamlet" by William Shakespeare. Feeling of discomfort,...
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Dr. Niki
Sep 21, 20231 min read
Introducing "Pay What You Can Saturdays" for Moms.
You are in charge of your own healing. goodhumans@gmail.com for more information.
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Dr. Niki
Sep 3, 20232 min read
Activate Resilience and Boost Your Child's Confidence with FREE PLAY INSTEAD OF VIDEO GAMES
Scientists that study the role of play, have long found out that when playmates are absent during a critical stage of development, we end...
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Dr. Niki
Aug 25, 20231 min read
Friday Flow: How do you "Innercise" your Mind?
What you think about, you bring about. What you feed, you grow. Where your focus goes, energy flows. Part of the mind is the brain and...
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Dr. Niki
Aug 22, 20231 min read
Book List: The Book of Delights, Essays. By Ross Gay
https://www.rossgay.net/about <iframe type="text/html" sandbox="allow-scripts allow-same-origin allow-popups" width="336" height="550"...
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Dr. Niki
Aug 8, 20232 min read
What does a Resilience Workshop have to do with my child getting off his video games?
Question: What does connection and emotions have to do with my kids' excessive use of electronics? Answer: Consuming electronic media...
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Dr. Niki
Jul 30, 20231 min read
What Fuels Our Self-Regulation?
There are at least five crucial developmental life themes and core resources that fuel our self-regulation abilities. To the extent that...
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Dr. Niki
Jul 29, 20231 min read
3 Ways to help your child unplug from electronics and connect back.
1) Set rules together and establish screen-free zones. 2) Set Timers. 3) Set Intentional time where the family can be “bored” together....
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